Events

In this complimentary presentation we will be touching on what is possible in your life by making simple changes to the way you:

· Rest - Planned Sleep, Meditation, andbuilding “white space into life”

· Eat - Water, Upgrade food and beveragequality, Superfoods

· Move - Posture/body alignment,strength training and cardio

Families who plan for health care in retirement are better prepared to manage both the expected and unexpected costs that can arise. During this complimentary session, we’ll address:

· Top 10 Medicare Questions

· Medicare enrollment details and deadlines

· Considerations for managing your health care options and cost in retirement