Events

A few years ago, we hosted Dr. Melissa Milanak for a session on the connection between sleep, stress, and performance, and it was a huge success. Now, she's back with a fully expanded and refreshed version featuring new insights, updated research, and even more practical strategies to help you feel more rested, focused, and in control.

We're excited to invite you to a special virtual event: Understanding Sleep & Anxiety for Optimal Performance!

Presented by Melissa E. Milanak, PhD, Clinical Psychologist, Executive Consultant, and Workplace Well-Being Expert, and sponsored by Victory Capital, this engaging and informative session will offer practical, research-backed strategies to help you better understand stress, improve your sleep, and support your overall performance.

During the presentation, we'll discuss:

• The connection between stress, sleep, and burnout - and what burnout really is
• Why we need sleep and how sleep actually works
• How technology impacts our sleep (often more than we realize)
• Practical sleep hygiene strategies for a better night's rest
• Simple, research-backed techniques to help manage stress and anxiety

Whether you're navigating a busy season of life, supporting a team, or simply looking to feel more rested and focused, this session is designed to give you practical, easy-to-apply strategies you can start using right away.

Protecting your financial future includes protecting the personal and financial information you’ve worked so hard to build.

Cybercrime, identity theft, online scams, and account takeovers have become increasingly sophisticated, making it more important than ever to understand the risks and the simple steps you can take to safeguard yourself and your family.

We’re excited to invite you to a special virtual event:

Simple Safeguards: How to Stay Safe From Identity Theft & Cybercrime

Presented by former FBI Special Agent Jeff Lanza and sponsored by Nomura Asset Management, this engaging and informative presentation will provide practical strategies to help you stay one step ahead of today’s most common cyber threats.

During the presentation, we’ll discuss:

• Specific steps to help prevent identity theft

• Ways to protect personal and financial information from fraudsters

• Monitoring your credit and utilizing credit freezes

• Staying safe from cyber fraud, email hijacking, and account takeovers

• Password best practices and password management solutions

Drawing on more than 20 years of FBI experience investigating cybercrime and fraud, Jeff combines real-world stories, practical takeaways, and a touch of humor to make this important topic both informative and engaging.

Event Details:

• Wednesday, July 22, 2026

• 1:00 –2:00pm CST

• Virtual Teams Meeting