Understanding Sleep and Anxiety for Optimal Performance Date: Tuesday, February 27, 2024 Time: 6:30 PM - 7:30 PM CST ONLINE EVENT PASSCODE: Sleep123! Join this event online Presented By: Melissa Milanak, PhD - Clinical Psychologist & Executive Consultant - Amundi Hosted By: Ameriprise Financial Services, LLC We will overview the following: •Why you need sleep. •How much sleep do you really need. •What habits are causing you problems •How light and technology impact you.