Past events

Understanding Sleep and Anxiety for Optimal Performance

CST

Sleep123!

Join this event online

Melissa Milanak, PHD, Clinical Psychologist & Executive Consultant – Amundi - Amundi

Ameriprise Financial Services, LLC

Amundi

We will overview the following:

• Why you need sleep.

• How much sleep do you really need.

• What habits are causing you problems.

• How light and technology impact you.

This is an informational seminar. There is no cost or obligation to attend. Amundi and its representatives are not affiliated with Ameriprise Financial.