BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH BEGIN:VEVENT ORGANIZER:MAILTO: DTSTART:20230131T230000Z DTEND:20230201T000000Z LOCATION: , UID:20240420T091500Z_0ac2909f-82cf-4df7-a095-cf55b16bcfd8 DTSTAMP:20240420T091500Z SUMMARY:Your Best Self DESCRIPTION:Just like eating well and exercising, we all know that we need to take care of ourselves. But how do we do that when the days are so full, and we are busy helping others? Studies show that self-care is essential in building a strong, healthy immune system, renewing our energy, feeling a sense of purpose, and maintaining a growth mindset of resilience and perseverance. Live your best life by becoming your best self! PRIORITY:5 CLASS:PUBLIC END:VEVENT END:VCALENDAR