BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH BEGIN:VEVENT ORGANIZER:MAILTO:Sarah.lam@ampf.com DTSTART:20200923T203000Z DTEND:20200923T210000Z LOCATION: , UID:20240427T015100Z_2c12f6d1-ecd3-4991-8d73-75878a75a339 DTSTAMP:20240427T015100Z SUMMARY:The Power of Feeling Your Best! DESCRIPTION:Exercise, healthier eating habits and a good night's rest all contribute to higher performance, to be at our best. This informative session will offer focused strategies to achieve positive results. The session will cover topics such as: Your guide to balance, energy and vitality REST, EAT and MOVE to help feel your best Tools and strategies for immediate action PRIORITY:5 CLASS:PUBLIC END:VEVENT END:VCALENDAR