BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH BEGIN:VEVENT ORGANIZER:MAILTO:joanne.p.weaver@ampf.com DTSTART:20200527T160000Z DTEND:20200527T163000Z LOCATION:Via Web Ex and Conference Call VA, 22901 UID:20240425T054600Z_2ed8e062-8a2a-43ab-8147-65fbad08b474 DTSTAMP:20240425T054600Z SUMMARY:Mindfulness Seminar DESCRIPTION:Liz will answer the following questions and lead us in some practices. What is Mindfulness? What are the benefits? How do you start practicing it? What is a body scan? How do I perform effective breathing techniques? RSVP by Friday, May 22nd to receive WebEx link. PRIORITY:5 CLASS:PUBLIC END:VEVENT END:VCALENDAR