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VERSION:2.0
METHOD:PUBLISH
BEGIN:VEVENT
ORGANIZER:MAILTO:affirmwealthadvisors@ampf.com
DTSTART:20230125T220000Z
DTEND:20230125T230000Z
LOCATION:   , 
UID:20240426T075800Z_6190d196-09d8-4364-ab9d-69f290a84c54
DTSTAMP:20240426T075800Z
SUMMARY:Health is Wealth: Yoga Session
DESCRIPTION:Find Success in the New Year with Intentional Focus! We invite you to join us for a virtual wellness session to channel success in the New year with intention. Enjoy gentle floor stretches and a slow standing flow to melt away tension. End with a guided meditation to nurture positivity and growth so you can align with your vision of success in 2023. Beginners welcome. Wear comfortable clothes and have space to move around. Mat suggested, if hard floors. About Our Instructor:Tiffany Lord is a corporate yoga coach and founder of Love + Asana, a virtual wellness studio focused on movement and mindfulness for stress management and improved mobility. Her fun, approachable style makes classes feel like you're hanging out with friends while finding calm in chaos! She is an E-RYT with the Yoga Alliance and finishing a 500-hour training with Yoga Medicine. Continuing education in relaxation techniques, myofascial release, yoga for COVID-19 recovery and training as a massage therapist help make her sessions relevant and beneficial to clients who want simple movement and mindfulness techniques that improve their quality of life. Her articles on wellness through yoga have been featured in online and print publications, such as fyi50+ and CO Yoga + Life magazine.
PRIORITY:5
CLASS:PUBLIC
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