Past events

Mindfulness Seminar

  • Liz Reynolds - Liz Reynolds Yoga
  • OakHeart Financial Group, a private wealth advisory practice of Ameriprise Financial Services, LLC

Liz will answer the following questions and lead us in some practices.

What is Mindfulness?

What are the benefits?

How do you start practicing it?

What is a body scan?

How do I perform effective breathing techniques?

RSVP by Friday, May 22nd to receive WebEx link.

There is no cost or obligation to participate.

The Compass is a trademark of Ameriprise Financial, Inc

OakHeart Financial Group, A private wealth advisory practice of Ameriprise Financial Services, LLC

Ameriprise Financial Services, LLC. Member FINRA and SIPC.

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