Please join Ameriprise Financialfor our virtual event on Tuesday, November 9that 4:00 PM ET. Heather Doyle Fraser, life coach, publisher,author, and founder of the Compassionate Mind Collaborative and its parentcompany, Beyond Change LLC will be our featured speaker. The topic for the event will be “Wholeness ofYou: Mindful Compassion & Gratitude as a Path to Resilience”.
Heather utilizes compassionatemind strategies and skills to help her clients focus on what is truly importantin their lives. At the virtual Webex Event, Heather will explore:
- The importance of compassion in our chaotic world.
- How our brain has evolved to keep us safe, but how sometimes, this evolved brain keeps us stuck.
- The importance of starting any plan with our big WHY and our values.
- How we can use compassionate skills and strategies such as gratitude to set ourselves up for success as we plan and set goals for our future.
- For more information on Heatherand the books she has authored visit her website cmcollab.com