Past events

Understanding Sleep and Anxiety for Optimal Performance

CST

Sleep123!

Join this event online

Melissa Milanak, PHD Clinical Psychologist & Executive Consultant - Amundi, Clinical Psychologist - Amundi

Ameriprise Financial Advisors

Amundi

We will overview the following:

  • Why you need sleep.
  • How much sleep to you really need?
  • What habits are causing you problems?
  • How light and technology impact you.

This is an informational seminar. There is no cost or obligation to attend. Amundi and its representatives are not affiliated with Ameriprise Financial.