Past events

Understanding Sleep and Anxiety for Optimal Performance

CST

Sleep123!

Join this event online

Melissa Milanak, PHD, Clinical Psychologist & Executive Consultant - Amundi

Ameriprise Financial Advisors

Amundi

We will overview the following:

Why you need sleep.

How much sleep do you really need.

What habits are causing you problems.

How light and technology impact you.

This is an informational seminar. There is no cost or obligation to attend. Amundi and its representatives are not affiliated with Ameriprise Financial.