Past events

2023 Seminar Series: Power of the Fork - Not your Grandma's Nutrition Lesson



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Michelle Norris, Director of Corporate Wellness at SweatNet, in partnership with Delaware Funds by Macquaire

Tim Ruhland, Private Wealth Advisor

Butter or margarine? Whole eggs or eggwhites? As many of us strive to make healthier nutrition choices, it’s important to understand the right way to feed our bodies.

This session dives into the often-overwhelming world of nutrition with the goal of helping us identify what foods our body needs and what foods we should work to minimize from our diet. We’ll discuss how to read nutrition labels and offer practical tips for grocery shopping, along with ideas for healthy meals and snacks!

Please call: 1-844-621-3956

Meeting Number (Access Code): 2492 416 7697#